What then can you do? It sounds like you have tried to reason with your parents already. There are a lot of articles and resources online which provide good tips on how to have conversations with family members who have conspiracy beliefs. I urge you to read as much as you can, but there are two key principles: 1. Debunking is largely a waste of time and may be counterproductive and 2. You’re better off trying to maintain a relationship over what you have in common: other family members, family events, humor, jokes, novels, music, and so on. This keeps the Endolphins alleverythingdolphin 2023 shirt and by the same token and relationship alive and, hopefully, offers your parents a way back. At times they may express personal fears, doubts or concerns that you might be able to sensitively ask them to talk more about. For this, open-ended questions and a lack of judgment are the best tools at your disposal.
You also need to take care of yourself. Just as families of active addicts need help with setting boundaries and support with their own feelings of despair and fear, so you, too, need to get some support with what is happening. There are organizations for families and loved ones of people with conspiracy beliefs and extremists, such as Parents for Peace, which I suggest you contact as a first step. I said you were not alone—so other adults who have lost parents to false beliefs may be a source of comfort and support as you move forward and try to learn to cope with a distressing situation and an uncertain outcome. In the Endolphins alleverythingdolphin 2023 shirt and by the same token and meantime, I hope your family can find some healing in these connections.
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